Nature's Trunk Kodo Millets (Arikalu)

Nature's Trunk Kodo Millets (Arikalu): 1200 gm

Thought to have been cultivated in India approximately 3,000 years ago, Kodo millet thrives in tropical and sub-tropical areas. This grain boasts a remarkably high fiber content and is rich in protein, making it an excellent alternative to rice or wheat. Its levels of protein, fiber, and minerals notably surpass those of common cereals such as rice. Kodo millet can be prepared in the same way as rice or milled into flour. It delivers a balanced nutritional profile, unlike refined white rice. These millets are abundant in B vitamins, particularly niacin, B6, and folic acid, along with essential minerals like calcium, iron, potassium, magnesium, and zinc. Being gluten-free, Kodo millets are ideal for individuals with gluten sensitivities.

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